Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...

Jan. 15, 2025 — A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the ...

YouTuber and actress Prajakta Koli recently shared how she fell sick while following a strict diet Raed ahead to know one can prevent falling sick when following a diet ...

A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...

Adopting small lifestyle changes can help maintain an ideal weight without strict dieting. Who says weight maintenance has to be about cutting out everything you love? By incorporating these small ...

Dieting with the goal of weight loss can sometimes cause constipation. You may be eating different foods, eating less food, or eating less often than you were before. All of these variables can ...

Dolly Parton 's name is synonymous with her eye-catching outfits, big hair, incredible voice, and toned figure. The country star has always maintained a svelte figure ever since she broke onto the ...