Panaji: Suresh Kumar knows more about yoga and its benefits, more than most in Goa. After all, he’s the first yoga trainer ...

Starting yoga is not just about fitness; it's a shift in how you connect with yourself. Here's a simple guide to help you ...

As the world marks International Yoga Day this Saturday, millions across the globe will stretch into asanas, breathe deeply, ...

In a spirited build-up to International Yoga Day 2025, the Department of Youth Services and Sports (YSS), J&K, is spearheading a massive campaign across all sports zones of ...

Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day ...