Former reality TV star Jessie Holmes cruised to a repeat victory in the Iditarod, the roughly 1,000-mile sled dog race in Alaska.

A former world champion who is destined for the Hall of Fame someday has lost 144 pounds. Find out how he dramatically slimmed down after reaching 537 pounds at his peak, including the changes he made ...

A 2020 American Academy of Pediatrics report found that resistance training is safe for children, when proper technique is well supervised.

A 71-year-old Oakland bodybuilder is defying age expectations as she seeks to inspire others to live a healthy and active ...