"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

“Outdoor walking offers natural terrain variation and fresh air, but treadmill walking can replicate hills and challenges ...

The 44-year-old expounds on why he recently returned to “Hamilton,” the most critical decision of his career and his effort ...

Joey is at Uptown when he gets a call from drunk Vanessa. He assures her that he has her best interests at heart which is why ...

Hayley may finally have succeeded in killing Bill, as teased in the latest Beyond the Gates preview, but is she having ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...

It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...

The US political heavyweights were seen with F1 CEO Stefano Domenicali before touring the paddock and McLaren's garage. Zuma family fallout escalates as SAPS confirms affidavit on Ukraine war claims ...

SAN FRANCISCO (KGO) -- Tuesday was a very bittersweet day for the family of ABC7 News, as one of our longtime friends and colleagues, Leslie Brinkley, called it a career. Leslie joined ABC7 in 1989, ...

A lunchtime workout sounds like a great idea, until you realize that it’s nearly impossible to warm up, exercise, cool down, then shower, and still have time to eat your food. But it doesn’t have to ...