This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. In 1979, a report from the Surgeon ...

In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with ...

Julie Potiker, a mindfulness teacher, author, and emerging poet surrounds herself in a warm, serene, and quiet space. Her charming home peacefully tucked away on a private road in the Rancho Santa ...

Today we are talking about the power of the pause and how a simple break can create connection, peace and growth. Mindfulness teacher and author Gillian Bronski- who has spent nearly 30 years helping ...

Add Yahoo as a preferred source to see more of our stories on Google. Maintaining health and wellness are a set of skills, according to local mindfulness and breath work teacher Hunter LaFave — skills ...

In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with ...

Jon Kabat-Zinn, who brought mindfulness meditation into mainstream medical settings, discusses how the centering practice can help with some of... A leading mindfulness teacher shares insights on ...