A decade of talk, five years of building and nothing to show for it as Franschhoek High School, where Swimming SA’s High ...

Natalie Spooner stood in the bowels of an arena in Beijing four years ago and said something that seemed very un-Canadian.

The sun has not yet risen in Senegal's capital, Dakar, but about 100 people in swimsuits and life jackets already crowd a section of beach, ready for ...

Anthony Joshuagot emotional as he took to social media to thank the public for their support and to pay tribute to his ...

What began as a single, solo dip in 2021 has quietly evolved into one of Nantasket Beach’s most life-affirming community ...

Diving always seemed daunting, but after discovering a love for open-water swimming, I decided to get scuba-certified at 56.

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...