Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

As temperatures drop, many parents are bundling up their children with new winter coats. But what many may not realize is ...

Judging from the restaurant designs up for recognition at Chicago's local Jean Banchet Awards, what we all seem to need right now is aspirational escape.

From icy cliffs to picture-perfect pull-offs, here’s how to enjoy the best snow-draped drives without losing a boot — or your ...

Starting Thursday, dangerously frigid air from Siberia and the North Pole is forecast to plunge the Great Lakes region into ...

point.me reports 10 warm destinations you can visit this winter for under 10,000 points, offering great escapes from the cold ...

As the bone-chilling temperatures sweep through the U.S., they’ll meet with moisture from off California and the Gulf of ...

Lots of sunshine today with highs in the upper 30s. Warming to the 40s tomorrow and into the 50s on Thursday. Significant ...

Clouds and some sun Thursday. Isolated showers are possible. Warmer with lows near 40 degrees and highs in the low to mid 60s ...

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

Andrew Wiggins has returned to Chase Center to face the Golden State Warriors for the first time since he was traded to the ...