Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

After a mild start to January, temperatures in Winnipeg will remain below normal for a while, Environment and Climate Change Canada senior climatologist Dave Phillips says.

Clouds and some sun Thursday. Isolated showers are possible. Warmer with lows near 40 degrees and highs in the low to mid 60s ...

Waimea senior Ari Acosta and Island School’s Kayzia Lorenzana Maka fight for ball control in the second quarter after ...

Local experts say the ice on Lake Winnebago is hanging in there despite the warm stretch of weather that has hit Northeast ...

As the bone-chilling temperatures sweep through the U.S., they’ll meet with moisture from off California and the Gulf of ...

It’s a breezy start to the day with widespread winds across the state. Look for the breezes to continue today, gradually ...

A quiet stretch of weather continues across El Paso and Las Cruces as high pressure keeps us dry and fairly mild for ...

A winter warm-up is officially underway across Northeast Ohio. Temperatures topped out near or just above 40 degrees on ...

As temperatures drop, many parents are bundling up their children with new winter coats. But what many may not realize is ...

Lots of sunshine today with highs in the upper 30s. Warming to the 40s tomorrow and into the 50s on Thursday. Significant ...