URI flipped a five-point deficit to a 10-point lead thanks to a 15-0 run and flashed some mental toughness when required.
She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...
A women’s health coach explains how walking supports fat loss, muscle preservation and hormonal balance in midlife – with an easy two-week plan to follow ...
The reservation draw was marred by allegations of rigging by the opposition, which claimed the exercise was tailored to ...
Apart from everything else, Mandira Bedi has been a fitness icon, especially now in her 50s, when she seems to be healthier ...
Mandira Bedi, 53, is crushing stereotypes and inspiring women with her fitness journey. Her secret? Prioritise movement, and don't slow down with age. | Health ...
Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...
The University of Saskatchewan Huskies women’s basketball team is on a 44-game winning streak, and counting, that stretches back more than a year and over two seasons.
In this interview, Danielly Fausto, Ph.D., physical education researcher at the Santa Catarina State University in Brazil, ...
DMK enhances its women-centric campaign with grassroots mobilization, focusing on welfare schemes and voter engagement ahead of elections.
On Basant Panchami, the Moon in the 6th house brings challenges for Libra women. Hard work brings success. Read your full forecast.
From confusing advice to postpartum depression, hair fall, and recovery after C-section, four young Indian mothers share ...
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