Here, we'll explain how to use an incline leg press (the type most commonly found in gyms, involving an angled seat so that ...

Benny Bahmanizad from High Shincliffe was diagnosed with stage four neuroblastoma when he was two and the cancer has returned ...

Soha can be seen holding a weight plate behind her head and rotating it in a circular motion. She stands with her feet ...

Fitness experts say that with just ten essential moves—done daily or even twice a week—you can boost your strength, endurance ...

The excitement is palpable as the Oklahoma City Thunder prepare to host the Dallas Mavericks in a highly anticipated matchup on December 5th. With the Thunder boasting an impressive home record of ...

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only ...

Steve Smith is starstruck by a surprise cameo, England rues a slew of drops and Jake Weatherald announces his arrival with a ...

South Africa are in complete command of the first Women’s T20 international in Cape Town, as captain fantastic Laura ...

GIannis Antetokounmpo is the biggest name on the NBA trade market, but his injury has put other rumors and intel on hold.

South Africa’s women stormed to a 1-0 lead in their three-match T20 international series in Cape Town on Friday, thrashing ...

Representatives of Papua New Guinea and Bougainville held talks this week in Port Moresby over the future of the autonomous region's political status, and agreed that the issue will be taken to the ...

The Bills meet the Bengals Sunday in a game that has big playoff ramifications for both teams. Here's Sal Maiorana's preview.