Sprint interval training can improve aerobic capacity, anaerobic capacity, speed and power, says Stone, and the research ...

The Commodity Futures Trading Commission (CFTC) confirmed in a Dec. 4 notice (Release No. 9145-25) that listed spot ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

Make time for Unemployed? Obtain a Free Training Grant for Top Certifications on the Hackettstown Patch calendar ...

The Australian 4x100m relay squad is set to benefit from the change of allegiance by flying Kiwi sprinter Eddie Osei-Nketia.

New Zealand’s fastest man has changed allegiances in a move that could have major ramifications for Australian sprinting.

No 9-year-old horse has ever won the HK$28 million G1 LONGINES Hong Kong Sprint (1200m), but Khaadem is no ordinary horse. He ...

High-Intensity Interval Training (HIIT) alternates short bursts of near-maximal effort with periods of rest or low-intensity ...

There are so many things that aren’t sustainable with what we’re doing,” said North Texas head coach Eric Morris.

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

Cambridge also tried out for Team USA’s Americup team over the summer, under the leadership of Duke head coach Kara Lawson.

Belarusian biathlete Anton Smolski made it into the top three in the sprint at the second leg of the Commonwealth Cup in Russia’s Khanty-Mansiysk.