A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...
If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...
Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.
Healthy? Check. Easy? Check. Portable? Check? Yup: Smoothies are pretty much ideal if you’re looking for a speedy, nutritious breakfast on the go. And then there’s their versatility. Once you spend a ...
If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but also not wanting to cook. They are blended drinks made with ingredients like ...
While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...
Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...