Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

According to Johns Hopkins Medicine, 45% of adults snore at least occasionally, and a quarter of all adults snore regularly.

Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive ...

Sleeping well not only keeps your body healthy, but also adds a few years to your life; ‘sleep optimisation’ is the mantra of ...

My wife gave me a pair of Soundcore Sleep A30 earbuds for Christmas, and I've used them every single night since then.

Best sleep headphones and earbuds that will help you drift off, tried and tested - Snooze in silence with these ...

A man with long-standing exploding head syndrome and sleep paralysis reports fewer and less intense episodes after low-dose ...

Dry January gives people the chance to see how they feel without alcohol . . . no commitment required. After giving up ...

A family's world came crashing down after 19-year-old Áine Rose Hurst died from a fatal headache, which she thought was just ...

WHEN she woke up with a splitting headache after a night out with pals, Áine Rose Hurst blamed a ‘typical teenage’ hangover.

Suzanne Harrington looks at the wellness nonsense dominating social media this year ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...