A new nationwide study shows that a simple Smartphone app can help people stop catastrophizing and improve their functioning.

Beehiiv is the newsletter platform I’ve used for over a year and a half because their data shows you exactly what’s working. Get 30% off three months. In this episode, I sat down with Will Cannon, a ...

I sort of hoped Brain.fm was selling snake oil, but I liked it more than I expected to.

It has been nearly six years since the start of the COVID-19 pandemic, and one of the many questions doctors are still working to answer concerns the long-term effects. The Neuro COVID-19 Clinic at ...

Indie App Spotlight is a weekly 9to5Mac series run by Michael Burkhardt, showcasing the latest developments in the indie app world. If you’re an indie iOS app developer and have recently launched a ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Justin Pot Our upgrade pick, Babbel, has discontinued its premium Live service ...

Taking care of your long-term mental and physical health is an important part of stress management. However, there isn’t always time to take a nap, hike a fourteener, or read a novel. Thus, here are ...

Reading books has several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...

Frontman Randy Blythe explains why Lamb of God just changed their logo after all these years, saying the old was just the papyrus font.

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...