Yes Theory on MSN

This is what 1,500 years of Shaolin training really looks like

Shaolin training is not about flashy movements or instant results. It is built on repetition, discipline, and learning to ...

I’m a former Championship coach and title winner, now I’m training to be a Shaolin monk

FORMER Championship coach Johan Mjallby has swapped defensive arts for martial arts… by training as a Shaolin monk. The ...

Celtic hero reveals he’s trained as a Shaolin monk and admits it was a ‘tough mental journey’ that left him ‘broken’

JOHAN MJALLBY has swapped defensive arts for martial arts … by training as a Shaolin monk. The Celtic legend won three SPL ...