A potter is giving away 400 handmade ceramic hearts in a bid to help break down taboos on self-harm. Sarah Cook will hand out ...

True friends aren’t perfect. They mess up. They misunderstand. They have bad days. But they are consistent in kindness, ...

A study of teens shows how motivation, compassion, courage, and school safety shape confidence and resilience in students.

Cultivating genuine self-love involves practical steps beyond mere indulgence. Embrace positive affirmations, ditch comparisons, and accept imperfections. Prioritizing your well-being, setting ...

Kandie Sherman's generous act toward her daughter's friends backfired horribly after she agreed to let them park their giant ...

Kindness toward others is often taught in elementary school, but it’s also important for students to extend it to themselves.

You probably have good reasons to hate. You have better reasons to find peace and self-acceptance, and emotional growth.

Research has shown that regular metta meditation practice can help to reduce stress and anxiety, increase positive emotions, ...

While social media postings on Valentine’s Day were flooded with flowers, hearts and declarations of forever, the Department ...

The school-based Hope Squads are made possible by state funds, but the provision allowing public schools to receive those ...

A new exhibition in the director’s native Athens showcases his work as a photographer. “I’d like to take a break from making films,” he said. “For now, at least.” ...