Rams trade for All-Pro CB Trent McDuffie, strengthening an NFC West that already includes the champion Seahawks.
The Seahawks tendered both of their exclusive rights free agents, running back George Holani and safety Ty Okada.
Seahawks GM John Schneider and head coach Mike Macdonald are back on their grind shortly after the Super Bowl win. They insist they won't be hurt by the quick turnaround, or by the team's sale ...
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