When Jennifer Brown first started running, she did so with a clear goal in mind: to lose weight. And over the course of several years, she did just that, losing 190 pounds and reversing health risks ...

Serena Williams said that roughly a year after starting a weight loss drug, she is the healthiest she has ever been and has ...

Taryn Smith paddled approximately 10 to 12 miles per day after embarking from La Gomera, Spain, 46 days ago. She arrived in ...

The singer built strength with low-impact training and bodyweight HIIT — balancing hard sessions with yoga and Pilates for ...

Plantar fasciitis can heal in a few weeks if you ice, stretch and massage the foot. Podiatrists also recommend the best shoes ...