While New Year's Eve is a time of celebration, it can also be a challenging holiday for people recovering from addiction or ...

Join us for an in-depth conversation with Kit Laughlin on injury prevention and recovery! Learn practical tips, strategies, ...

Alfredo Martin, 29, is recovering after he was shot the night of Dec. 29 on the 3100 block of North 16th Street.

You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...

Xavier Ramirez visits Yamaris Santiago and their 4-year-old son at the hospital after she was struck by a hit-and-run driver ...

Life after cancer is about rebuilding strength, energy, and emotional resilience. By combining medical care with mindful ...

Hangovers can be brutal, but they don't have to be. Check this list of do's and don'ts to follow while you're drinking so you ...

Christmas festivities often lead to next-day sluggishness and exhaustion. To combat a Christmas hangover, prioritize ...

Ashley Wasielewski's recovery is expected to be lengthy and demanding. Family members tell us Wasielewski will remain in the ...