The eyes may be the window to the soul, but the mouth may be the window to your body.

In 2017, Nicky Wakes' husband Andy survived a heart attack but worse was to come. She speaks to the M.E.N about her darkest days and how she survived.

Hi everyone! In today's video I'll be putting you right to sleep with new hypnotizing triggers! These very visual and experiencing triggers of my choice will give you of course those tingles and so ...

American Cinema Editors Eddie Awards' 2025 winners and nominees were as follows, ...

Don’t sleep on naps. Getting some quick shut-eye has been associated with several health benefits, such as boosting ...

I can’t say who told me but I heard that there’s a big chance of someone falling asleep in 20 minutes if they’re watching ...

It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what factors affect it.

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to help people bounce back from burnout. In the UK, more than a third of adults ...

This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season. Foods with higher fat content, such as chicken wings and thighs, bacon or ...