Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

I didn’t really understand that my boyfriend might have an eating disorder until we went on a long vacation this December. I ...

I really don’t like looking at Season 6 imagery or pictures, because I know that 99% of my thoughts were about my body,” the ...

While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...