Charlamagne tha God praised the upcoming airline policy that will lead obese passengers to buy a second seat if they can’t ...

Today is Anti-obesity day. Obesity affects millions in India, but some people remain metabolically healthy despite extra ...

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

WHO recommend say make you limit sugar wey dem add to less dan 10% of your daily calories, and if you wan get better health, ...

Mini Mathur debunked the most viral weight loss myth. She talked about the “skinny fat” phenomenon, where you look smaller ...

"Trump's body-shaming of Governor Pritzker backfires as critics point out the irony. Click to see the unexpected twist unfold ...

Cooking once and eating the meal multiple times is one of the smartest ways to save time, but planning it is a headache.

New Zealand athlete Ashley Richmond maintains under 15% body fat without calorie counting by focusing on simple daily habits.

When you lose weight, you not only feel lighter and healthier, but your skin glows, you burp more, and feel thirtier than ...

One of the biggest limitations of BMI is that it doesn't differentiate between muscle and fat. Muscle weighs more than fat, ...

In the event of a sudden pandemic, what should we do? This month, Jay Bhattacharya, the director of the National Institutes ...