Charlamagne tha God praised the upcoming airline policy that will lead obese passengers to buy a second seat if they can’t ...

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...

Mini Mathur debunked the most viral weight loss myth. She talked about the “skinny fat” phenomenon, where you look smaller ...

New Zealand athlete Ashley Richmond maintains under 15% body fat without calorie counting by focusing on simple daily habits.

Mini Mathur breaks down why most people lose weight the wrong way and how knowing your body composition can change everything about your fitness journey.

We wear bras for lift, shape and confidence, but the wrong fit could do more harm than good. CNA Women asks two doctors how ...

Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why wanting to be bulkier can be a problem.

Steamed momos offer a nutritious and balanced meal, providing essential protein for muscle repair and satiety. Rich in vitamins, minerals, and low in ...

If your goal is to drop fat and gain muscle at the same time, it can be challenging. Following a body recomposition approach can help you achieve a stronger and leaner physique. This strategy combines ...

Young professionals are developing diabetes earlier than their parents due to long sitting hours, irregular meals, stress, ...

The next-generation “GLP-1 plus” drugs will be tailored to the health needs of individual patients.

The 24th HUPO World Congress showed a field growing beyond mass spectrometry and starting to think in terms of impact of its ecosystems.