Oysters are packed with zinc, omega-3s, and protein, making them one of the most nutrient-dense seafood options—but eating ...

If you have noticed that you are hungrier when it's cold outside, you're not alone. There are several reasons you may experience increased hunger in the winter, including hormonal cravings, lifestyle ...

Artificial sweeteners promise sweetness without calories, but are they truly harmless? Dr Narendra BS, Lead Consultant – ...

Winter is all about steaming-hot, hearty comfort foods – mash-topped pies and rich, filling stews. Indeed, one of the few upsides of cold weather is being able to chuck on a chunky jumper and forget ...

Ahead of his UFC 324 main event against Justin Gaethje this Saturday, Paddy Pimblett has opened up about the extreme reality ...

If you are new to calorie deficit plan, check out these 5 expert-approved hacks to create a calorie gap with diet alone.  | Health ...

Joe Lacob was jumping out of his chair. He pumped his fist as his guy — the draft pick he has staked so much social capital ...

Eating fewer calories during the week to save calories for the weekend—also known as calorie banking—can add flexibility, but ...

Learn how to choose the healthiest peanut butter and what vitamin D can do for your immune system in the winter, plus more wellness tips from this week.

Chicken soup and tomato soup both offer health benefits. Know which soup is healthier based on nutrition, immunity support, ...