A U.S. study shows that sleeping longer on weekends is linked to fewer daily depression symptoms in teens and young adults.

A trusted roundup of Colorado favorites where lines stay long, choices feel easy, and great meals anchor stress-free plans.

She wakes up at 5.30am to have a coffee in bed ahead of her morning gym class, giving her a chance to wake up and prepare for ...

To mark Nollaig na mBan, Suzanne Harrington looks at how work deadlines, digital overload, domestic responsibilities, disrupted sleep rhythms, and poor diet often leave women running on stress hormone ...

Add to this the (currently) 16 characters to unlock, like The Shade, who shoots balls from the back of the map, or The Cohabitants, who shoot balls in mirrored directions but deal half damage, and ...

Tucked away in the northern reaches of North Dakota, Turtle Mountain State Forest stands as a verdant anomaly – a lush ...

One of the closest hotels to the north entrance of J Tree offers stargazing, swimming, and Mojave magic.

Years after he helped foil a powerful arms dealer, Jonathan Pine (Tom Hiddleston) is now living a quieter existence in the UK. He’s pulled back into his old world when a face from the past resurfaces.

Show off your photography skills and the sights around town! Click here to submit your Photo of the Day to Patch AM! Third ...

PHILLIPSTON – At first glance, the small, rumpled ball of feathers in the middle of the road looked like a chunk of ice, but Sarah LeBlanc was convinced it was an owl. "I saw the eyes, and I said to ...

Maintaining a bedroom temperature of 24°C (75°F) at night while sleeping reduces stress responses in older adults, according to new Griffith University research published in the journal BMC Medicine.

NIGHT OWLWe don’t talk enough about crying. Not the cinematic kind—one perfect tear sliding down a cheek—but the real, messy kind that leaves your ...