The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have a wide range of health benefits. But new ...

New research suggests certain diets can add years to your life. The impact happens even when you start the diets in midlife. Dietitians stress that it’s never too late to change your eating habits.

Share on Pinterest Out of the six diets researchers reviewed, which one is linked to better cognitive function with age? Anna Fedorova/Stocksy It is not uncommon for people to experience some ...

Health Secretary Robert F. Kennedy Jr. has been inaccurately claiming that patients with schizophrenia were cured through ketogenic diets, the latest instance in which medical experts say he has ...

Scientists find one popular diet that helps lower stroke risk in women. In a recent meta-analysis, researchers found that those who followed the Mediterranean diet had a lower stroke risk. A ...

Daniel Valencia poses for a photo at his office in Dallas. The Valencia Diet, viral on TikTok, involves eating whole foods instead of processed foods. Juan Figueroa / Staff Photographer With millions ...

A new study finds that eating more fish and vegetables, and less red and processed meats, may promote cognitive longevity. In a new study, people who followed eating patterns similar to the ...

Six dietary patterns were associated with a lower relative risk of subjective cognitive decline. The DASH diet had the lowest subjective decline risk and the strongest relationship with objective ...

Eating any one of five well‑known healthy diets could add years to your life, even if your genetics don’t naturally favor longevity, new research suggests. The findings come from a large study led by ...

At many coffee shops, you can now order flavored lattes packed with extra protein. If coffee isn't your thing, you can buy sparkling protein blue raspberry lemonade, or protein strawberry limeade.

A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...