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I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

Ever fly Economy and felt like you were being tortured by the seat? It turns out that you're not being fussy, the seats ...

Your car can be a stress box that wrecks your back, or a quiet, rolling recovery room between the gym, work, and home. The ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Winter's chill tends to strengthen muscle, which can impact your flexibility. Therefore, performing certain stretching ...

A strong pelvic floor is about more than doing your Kegels. Here’s what pelvic health physios want you to know about ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

With sufferers of back pain and arthritis increasingly turning to aromatherapy and holistic relief methods, Loving Essential ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Profiler Digital reports increased demand for deep-tissue massage devices among remote workers experiencing muscle fatigue ...