Our groceries are bulking up. Walk into a Fred Meyer, WinCo or Costco in Oregon and it’s hard to miss the words “high protein.” They’re stamped on cereal, yogurt, chips, pasta, ice cream bars and even ...

Idahoans love their dairy, and many have probably seen Lactalis mozzarella string cheese made right here in Nampa.

Demand for whey protein is off the charts as American diet trends change and GLP-1s boom, and the dairy industry is ...

Protein coffee, affectionately dubbed “proffee,” is the sassy love child of your morning java and a protein shake. This ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

On store shelves, it’s showing up in everything from crackers to custard. But are we making too much of a meal of it?

Femi Aremu, PharmD, is a professional pharmacist with experience in clinical and community pharmacy. He currently practices in Chicago, Illinois. The quality, safety, and nutritional value of protein ...

We all know that fat equals flavor when you are cooking. But, too much fat can be a problem for those who may be trying to ...

Nutrition is also crucial for glowing skin. One key nutrient for healthy, youthful skin is collagen. This protein makes up ...

Simple, light and easy to sip, clear protein powders are a great alternative to traditionally thick, creamy blends. Here are ...

In our protein-obsessed world, it’s easy to start relying on powders, shakes and bars. But it pays to be a little more thoughtful about when we reach for protein powder, a dietitian says, and which ...