Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

Feeling tempted to blow up at your spouse because getting a good night's sleep next to them is next to impossible? Before ...

Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive ...

Sleeping well not only keeps your body healthy, but also adds a few years to your life; ‘sleep optimisation’ is the mantra of ...

My wife gave me a pair of Soundcore Sleep A30 earbuds for Christmas, and I've used them every single night since then.

A family's world came crashing down after 19-year-old Áine Rose Hurst died from a fatal headache, which she thought was just ...

A man with long-standing exploding head syndrome and sleep paralysis reports fewer and less intense episodes after low-dose ...

A soft rattle? Or even a wounded warthog? Whatever the sound, snoring recently topped a poll for the biggest bedtime annoyances. Millions of Britons miss out on a good night’s sleep because of a ...

WHEN she woke up with a splitting headache after a night out with pals, Áine Rose Hurst blamed a ‘typical teenage’ hangover.

If your husband has ever done something that made you question, “Who am I married to?” you're not alone. These ladies were so ...

Do you snore? How about your partner? parents? children? While snoring is not really an attractive trait, if you are sleeping in the same room as the person snoring, it is much more than a noisy ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...