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WATCHING my husband Tom walk up the beach on our winter holiday to Tenerife last month, I felt, if I’m being painfully honest ...

A doctor has suggested that the popular notion of 'blitzing belly fat ' could be "all wrong" in a new alert on Instagram. Dr ...

People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know ...

The NHS advises: "Regular exercise has been proven to help reduce the risk of chronic illnesses such as heart disease, type 2 ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life slump is real. But, we speak to three readers who have turned their ...

They have spoken out about common fat loss advice and explained what kind leads to serious health risks ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

Aaron Hartman just wanted to pay tribute to Ozzy. But then he turned it into something much bigger than a one-time ...

The historical tragedy has received critical acclaim since its release and generated plenty of Oscar buzz for Jessie, 36, who ...

A new Netflix documentary offers the most comprehensive look yet at the remarkable story of one of the UK’s biggest boybands. Roisin O’Connor speaks to director David Soutar about getting the band to ...

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