5 things I never do after midday to avoid waking up at 3 a.m.

I've spoken to the sleep experts and these are the daytime habits that were keeping me awake — plus the sleep-friendly ...
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11 Household Items Garden Soil Loves That Can Backfire When Used Wrong

Pantry shortcuts can feed soil and fend off fungus but heavy hands invite trouble. Small doses keep gardens calm and thriving ...