IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...

It’s official: We’re getting a new Avatar show, and it’s going to be centering around the Avatar following Korra. However, according to the official synopsis, the role of Avatar isn’t ...

Nickelodeon and Avatar Studios have officially announced Avatar: Seven Havens, a brand-new 2D animated series set after The Legend of Korra. The upcoming show will follow a young Earthbender who ...

According to Nickelodeon’s press release, the new sequel series takes place in a ruined world in which a young Earthbender learns that she will follow in Korra’s footsteps as the next Avatar.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In 2012, we got the sequel series, The Legend of Korra, set 70 years in Avatar‘s future. That show proved nearly as popular, and both spun-off into comics and other official material.

The Avatar universe has since expanded with a sequel series, The Legend of Korra, a critically panned live-action movie from M. Night Shyamalan, and more recently, a live-action series on Netflix.

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Most people focus on losing weight or gaining muscle-- but did you know it's possible to achieve both at the same time? This popular concept is called body recomposition, and it requires rather ...