Head Shoulders Knees and Toes Exercise Song for Kids | Funny Song For Kids This nursery rhyme is one of Robin's favorite song ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

It all started when his 6-year-old son commented on his looks.

How staying consistent with her early morning weekly workout routine keeps trainer and busy mom Britany Williams strong and energized ...

Kylie Kelce is opening up about how she stays motivated to work out — or not — as a busy mom of four. “The last time I worked ...

Children should always start running in small bursts and progress slowly over time, as doing too much too soon might lead to ...

Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...

• Simple "activity snacks" like commercial break challenges make exercise fun and accessible for families MADISON, Wis. — Winter months often leave families feeling less motivated to stay active, but ...

A new Planet Fitness in New Bedford donated $1,000 to the Boys & Girls Club of Greater New Bedford. The donation marks the first community contribution from the new location at 73 Hathaway Road. The ...

A stunning part of the Peak District has been hailed as a 'perfect' hike for beginner walkers or families wanting a gentle route - and it's just 40 minutes from Derby ...

Educator Jane Elliott, who seeks to get white America to perceive its racist attitudes, is the focus of Sundance doc 'Jane ...

Wondering how to introduce your kids to the outdoors so they’ll enjoy it as much as you do? Here are some tips, and some ...