How staying consistent with her early morning weekly workout routine keeps trainer and busy mom Britany Williams strong and energized ...

Kylie Kelce is opening up about how she stays motivated to work out — or not — as a busy mom of four. “The last time I worked ...

A new Planet Fitness in New Bedford donated $1,000 to the Boys & Girls Club of Greater New Bedford. The donation marks the first community contribution from the new location at 73 Hathaway Road. The ...

Thanks to a Gov. Gavin Newsom-backed law, a California mom and dad did not find out about their daughter’s deteriorating ...

Indoor rock gyms is gradually becoming more popular and more accessible to everyone. Here's what you need to know!

Idaho has a secret, and it’s hiding in plain sight between mountains and high desert plains. Pocatello – a city where your ...

This 20-minute follow-along home workout increases intensity and is designed for those unable to access a gym or lacking gym ...

The American Heart Association guidelines advise people to clock 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic activity per week. The AHA also advises incorporating two ...

“We need all lawmakers to stay safe, it’s a dangerous time,” he told reporters.