Mitchell Hooper on MSN
How Far Can You Push the Heaviest Kettlebell?
I'm taking on the ultimate kettlebell challenge—pushing increasingly heavier kettlebells across the gym floor, starting from ...
Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.
These home workout essentials will seriously improve your fitness – and they’re under £40 for Black Friday - I firmly believe ...
There are plenty of weighted vest options to choose from, ranging from $15 to more than $300. The most expensive ones look ...
Sergeant Major of the Marine Corps Carlos Ruiz is 50 and still trains with Marines worldwide. Here's how he trains to stay ...
Build a stronger core after 60 with 5 walking exercises that tighten your waist, improve balance, and beat traditional ab ...
Both the Powerbeats Pro 2 and AirPods Pro 3 offer in-ear heart rate tracking and slight discounts for the holidays - but which one fits your lifestyle better?
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