Nowadays, chiller, low-impact activities, like walking, are having a moment, and for good reason. It doesn’t just feel good to get your steps in—walking also has legit health benefits and can ...

For the game, they could be without one of their best players, as Julius Randle is on the injury report. The former Kentucky star is averaging 18.8 points, 7.2 rebounds and 4.4 assists per contest ...

Another day, another workout trend. Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — the blending of several ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

And it motivates me.” Stop by any Duke Run/Walk Club gathering during the twice-yearly, 12-week programs, and you’ll see the couple walking the East Campus loop. They have attended in-person group ...

Joel Embiid is one of the best players in the NBA. However, the Philadelphia 76ers superstar has dealt with a lot of injuries over the previous two seasons. He has appeared in just 18 out of the ...

During Tuesday’s world premiere in Hollywood, star Anthony Mackie and director Julius Onah spoke to Deadline about offering audiences an “escape” with the fourth Captain America film ...

Julius Onah and Anthony Mackie as Captain America in 'Captain America- Brave New World' Alex J. Berliner/ABImages/Marvel / Walt Disney EXCLUSIVE: It has been 30 years since Captain America: Brave ...

Everywhere you look, someone (like me) is raving about walking on an under-desk treadmill or is marathon training. The hype is real, and all you need is a good pair of shoes. However, choosing the ...

We live in an era where there’s a trendy new exercise routine almost every month, but the benefits of good old-fashioned walking shouldn’t be overlooked. “Walking is one of the easiest, most ...

Don’t underestimate the power of walking. Studies show that just two minutes a day is enough for considerable benefits. But between boosting your mood, regulating blood sugar levels, and ...