Many wellness trends spread on social media, but they can harm without proper guidance. Learn which practices pose risks and ...

These bottled drinks aren't worth the money, and come with steep markups and cheap ingredients. See which sips cost far more ...

A room-by-room guide to drive the stale energy out, rooted in ancient wisdom and modern science, and using only simple ...

Forget snake yoga. All it takes to increase your life expectancy is factoring a set of simple exercises into your weekly routine, says Prof Devi Sridhar, chair of global public health at the Universit ...

The 28-year-old country star says her new album, 'Cloud 9,' reflects the confidence of 'getting older and knowing what I'm ...

Discover powerful Ayurvedic remedies and foods that help cleanse, detox, and strengthen the liver naturally. Improve liver health with simple diet and lifestyle tips.

Here are 10 foods you should essentially include in your daily March meals.

On the sacred occasion of Maha Shivratri, Nutriorg, one of India's leading certified organic wellness brands, announced the launch of its latest health innovation -- Seabuckthorn Aloe Vera Amla Juice ...

Pair veggies with healthy fats to boost nutrient absorption.

The viral sardine fast involves eating just fish, with three cans a day recommended for three days. Or longer if you can ...