Lotus Mindset Mat was created to help You manifest the life of your dreams. To empower you and to help you change your ...

In what some fans labeled a “random” crossover, Jade Cargill recently sat down for an interview with Hollywood stars Ben ...

Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be contaminated with blood, bacteria or bodily fluids, especially if you use it ...

From yoga blocks to yoga straps, the range of yoga gear out there is plenty--read on for the yoga essentials that will ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...