It’s anonymous! Dear How to Do It, I am a 54-year-old man who has been married for 20-plus years to a 50-year-old woman. I ...

Once you’ve got the basics of frotting down pat, try increasing the pleasure by intentionally syncing up your breaths with ...

Frotting falls under the frottage umbrella, which is all about achieving pleasure through rubbing and friction, and includes everything from dry humping to scissoring and tribbing. But frotting ...

Gut problems like irritable bowel syndrome are often worse in women. A mouse study reveals a pain pathway involving estrogen, ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

“There are brands that represent almost every inch of the body and tackle intimate problems, but no brand has dedicated ...