RAD Instructor Darlene Gentry taught women and girls self-defense techniques at the Lexington Park Library on Feb. 28 and ...

When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

The Madison Police Department invites women and girls aged 12 and up to a self-defense course from March 23–25, aimed at ...

Find out how you can defend yourself in dangerous situations no matter your age. According to CDC, as the number of Americans 60 and older rises, the rate of violence against them is rising even ...

Officers have told trainers to hammer home verbal tactics first, with guards urged to be loud, clear and assertive when asking drivers not to block crosswalks or park in no-stop zones. Physical ...

ELKINS PARK, Pa. (WPVI) -- Seniors are learning how to defend themselves at the KleinLife Center in Montgomery County, Pennsylvania. The center is offering a series of self-defense classes in May and ...

ALBANY, N.Y. — In response to growing concerns about safety, a group of women runners in the Capital Region have taken proactive steps to protect themselves by organizing a self-defense workshop. The ...