Many lifters fail to get the most out of their lateral raises, and they don't even realize it.

Lynnwood City Council on December 1, unanimously agreed to postpone consideration of a proposed 0.1% public safety sales tax ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

Eric Dane discusses how family is his 'first priority' amid his battle with ALS while also urging others to raise awareness ...

Walk your hands forward and lower down onto your forearms or all the way to the floor if you’re very open (classic pigeon ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

Actor Eric Dane has declared he has "no reason not to be in a good spirit" as he battles ALS (amyotrophic lateral sclerosis).

This underrated move strengthens your shoulders and challenges your core even more than a standard overhead press ...

Axoltis Pharma, a biotech company dedicated to developing novel therapeutic solutions for neurodegenerative diseases, today announces the closing of a Series A funding round worth €18 million ($20.9M) ...

The expert trainer and the star shared a video on Instagram demonstrating each exercise step by step ...

It is common for people to injure their shoulders while playing a contact sport or while working out. We speqk to experts to ...

Minnesota’s economy is splitting along income lines, but economists say housing, training and targeted policy could help ...