Learn how to tell when ice is safe, what gear to carry, and what to do if you fall through. Essential ice fishing safety tips ...

Because what started off as a schoolyard game is actually one of the finest forms of cross-training ever invented – a ...

Learn the difference between open and closed moving rope systems in this detailed guide for arborists and tree climbers.

Jump rope is a great way to boost your heart rate quickly. It is an intense workout that can burn a lot of calories in a ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

Ropes & Gray is extending its commitment to the transformative nature of artificial intelligence as it brings on its first ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

A five-time world champion jump roper, Molly Metz of Louisville, Colorado, created a jump rope in the early 2000s to help her ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart disease, as per a Harvard University study. However, the good thing is that ...

“At any age, it’s important to keep growing. Trying something new is proven to expand your neural pathways, which helps you ...

Doylestown, Pa -- Zach Peckman is 16 years old and already making a name for himself in the international jump rope community. Peckman, who specializes in the speed category, remembers becoming ...