If you're between ages 40 to 65, this singular habit can boost bone health, mood, longevity and more — yet not enough people prioritize it.

Arizona’s best BBQ joints are still drawing hungry crowds with smoky brisket, stacked platters, and old-school flavor that keeps people coming back.

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Some buildings whisper their history, while others practically shout it from their hand-hewn beams. J. Timothy’s Taverne in ...