The warning label placed on all estrogen-based treatments since 2003 was based on an outdated and flawed government-funded study.

This science piece is a winning entry for a nationwide science journalism competition by Raffles Institution students. Read ...

Female sex hormones estrogen and progesterone fluctuate monthly across the menstrual cycle, affecting moods and energy levels. New research from the University of Oregon finds that those fluctuations ...

Doctors explain how to actually take care of your hormone health.

Hormones can wreak havoc on your health so Dr. Amy Shah, double board-certified medical doctor and nutrition expert, joins ...

For decades, a blood draw in a clinical lab was the only way to quantify your hormones. In 2026, that paradigm is shifting and we are seeing saliva cartridges analyzed by smartphone AI, DNA-based ...

Few topics provoke as much concern as the perception that puberty is beginning earlier than ever. While synthetic endocrine-disrupting chemicals are often cast as the primary culprits, puberty is ...

Discover how protein, fiber, carbohydrates, and fats biologically shape hunger and fullness through measurable changes in gut hormones and central appetite circuits.

Millions of women struggle with the frustrating and often dismissed symptoms of perimenopause and menopause, so Dr. Amy Shah ...

Misinformation around menopause is still frustratingly common—among both doctors and patients. We asked experts why you shouldn't believe these five myths. While nearly half the world will contend ...

The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a ...