The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

A local guitarist couldn't play without pain until he discovered a non-invasive procedure using low-dose radiation therapy.

Stop relying on complex gym equipment to fight age-related muscle loss; these natural, high-impact movements are the key to ...

“This is the best exercise for engaging your obliques and boosting hip mobility and stability,” says Sam Hopes, a personal trainer with years of experience working with clients of all ages. During the ...

We recently drove the BMW iX3 Long Wheelbase prototype in Chengdu, China. Here’s what happens when BMW rethinks EV driving ...

Holding an egg requires a gentle touch. Squeeze too hard, and you'll make a mess. Opening a water bottle, on the other hand, ...

A great ride starts long before you start pedaling. These 10 simple habits—fitness checks, time buffers, smart navigation, ...

Hrithik Roshan shares old and new photos flexing his biceps on Instagram, including a childhood throwback, inspiring fans ...

Timothy Busfield was released from police custody as he awaits trial on alleged child sex abuse charges. Per police records obtained by Us Weekly in the early hours of Wednesday, January 21, Busfield ...