It's the best-looking sports watch I've tested, with all the fitness metrics you need to level up your training, for a price.

A lower resting heart rate indicates an efficient heart and a higher level of parasympathetic activity. When you’re at rest, your nervous system ideally minimizes sympathetic activity, so you’re ...

Latest beta update fixes an annoying HRV issue on the brand's top watches ...

From contrast therapy to rhythmic health, experts are placing renewed focus on recovery, rest, and repair. Read on for some ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

The first fitness tracker made by Renpho is durable and long-lasting, but its performance hiccups and utilitarian design ...

Walking as if on a frozen lake: Tai Chi Walking consciously slows down each step. The meditative technique interrupts the ...

Several ‌players told to remove wearable fitness trackers at Australian Open, including Carlos Alcaraz, Jannik Sinner and ...

Whether you’re biking, surfing, backpacking, or running across an airport, this thing has your back.

From contrast therapy to rhythmic health, experts are predicting a renewed focus on recovery, rest, and repair The wellness ...

Getting more done doesn’t have to mean drowning in apps. Here are the digital tools and gadgets to supercharge your 2026 ...