Every Wednesday starting March 11, 2026 from 9:00 am to 10:00 am, Timothée Puget (Teacher Tim) will conduct an eight-session ...

Locals rarely associate bustling Brickell with stillness and serenity, but a new sound-healing and wellness space — a self-described urban ashram — aims to change that reputation and bring some ...

A warning was emailed to Shen Yun threatening to detonate explosives if their Australian performances proceeded ...

I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers ...

I haven't slept this well since '95 ...

Tibetan tingsha bells are used as a brief pre-event grounding intervention, leveraging sustained high-frequency resonance to ...

Cape Town is at the forefront of wellness, with a handful of exceptional retreats a short drive from the city, where mindfulness and wellbeing take centre stage. From yoga workshops and nourishing ...

Finding Calm” via Zoom on Thursday, March 5, from 5-6 p.m. The free Monthly Mindfulness session will be led by Healthy Acadia ...

Casey Means, President Trump’s nominee for US surgeon general, preaches a broad, loosely-defined spirituality that blends ...

You can start some habits to aid a calmer bedtime earlier in the afternoon or evening. For example, you can start prep for the next day by writing a quick to-do list to reduce stress. Wind down with ...

Tuesday's evacuation of the prime minister from the Lodge has been linked to the Chinese dance troupe Shen Yun. In a bomb ...