Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

Fitness model and WBFF champion Valeria Ammirato is heating up Instagram once again, and fans can’t stop talking about it.

Nishriin Parikh, a 59-year-old international model and bodybuilder, shares six simple steps to stay fit, emphasising mindful ...

The Masked Singer's Jenny McCarthy showed off her dramatic weight loss in a tiny red bikini for her annual holiday card with her husband, Donnie Wahlberg ...

Flight diverted in Texas for hours—passengers not prepared for what arrives Dolph Lundgren admits he felt guilty for sending Sylvester Stallone to the hospital during ‘Rocky IV’ Scientists Studied ...

EXCLUISVE: TV presenter Josie Gibson looked radiant and oozed confidence during latest holiday as she flaunted her 5 stone ...

Molly Smith breaks the internet with her ultra-toned figure in a tiny bikini, earning her the title of the ‘Best Body on IG’ from a fan.

This Morning presenter showed off her incredible weight loss transformation in bikini snaps from a recent Caribbean cruise ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Rainham’s 89-year-old former swimming teacher, Iris Tolley, continues to inspire through her dedication to fitness — swimming 30 lengths a ...

Tess Daly has revealed exactly what she eats in a day to maintain her incredible figure. The Strictly Come Dancing presenter, ...