Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, ...

A power outage hits Kano as KEDCO workers go on an indefinite strike over poor working conditions, unpaid pensions, and ...

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Developments in Minnesota closely mirror a scenario explored in a 2024 exercise conducted at the Center for Ethics and the Rule of Law at the University of Pennsylvania, which I direct ...

Residents of Kano metropolis and surrounding areas were thrown into darkness on Wednesday, January 21, as workers of the Kano Electricity Distribution ...

A Kano electricity strike by KEDCO workers has disrupted businesses over poor welfare and unpaid arrears. Unions cite legacy ...

Growing frustration is brewing within the Nigeria Police Force (NPF) as a group of inspectors recruited in 2001 and promoted to the rank of Inspector in February 2018 lament prolonged delays in their ...

The bench underscored that while regulatory frameworks may exist, “indiscriminate mining cannot be allowed”, warning that ...

The deceased, identified as Sahar Ali Mondal, was among five members of a family who had received notices to appear for a ...

Olympic bronze medalist Alice Kinsella on her hopes of being the first British artistic gymnast to return to elite ...

There is an internal revolt within the Nigerian Export Promotion Council (NEPC) over allegations of financial impropriety ...