New research suggests post-workout heat exposure may improve aerobic fitness, running economy, and endurance performance—here ...

The Ravens stepped outside the box of American football to hire the organization’s first health and performance coach. Dr. Nic Gill spent the past 18 years working with the New Zealand All Blacks, ...

Sherri McMillan, owner of NW Personal Training in downtown Vancouver, has contributed a chapter to the recently released IDEA Health and Fitness Association publication, “Inspire the World to Fitness, ...

The cancer treatment that has been hiding in plain sightBy Tim BakerIf you take even a passing interest in the world of cancer research, you could've ...

JYM Supplement Science, the evidence-based supplement brand founded by renowned exercise physiologist Dr. Jim Stoppani, ...

If you didn’t know who Peter Attia was last week, here’s how you’ll remember him going forward: Attia is the guy who once ...

When we get physically active a lot of physiological changes happen. Our body recognises the stress via complex mechanisms and answers accordingly. The most obvious things like increase in breathing ...

CICO is broken. But there’s a fix.

As President Trump’s security interests in Greenland seize international attention, FSU students and faculty offer insight.

Drive powers leadership, but without balance it becomes a costly vice. Here are five development stages to strengthen, direct, and sustain Drive ...

It was, one could argue, yet another win for the Wolverine peptide. But Wolverine is a fictional superhero created by Marvel in the 1970s, with powers beyond the reach of real-life humans and peptide ...

Dr. Eugene Lipov, a leading expert in post-traumatic stress and pioneer in the use of stellate ganglion block (SGB) to alleviate trauma symptoms, today announces the launch of his groundbreaking new ...